Someone once said that with the hustle and bustle in Lagos, you don’t need to visit a gym, because life in Lagos is a physical exercise.
In order to earn a living, millions of Lagosians depart their homes before the break of dawn and return late at night.
This unhealthy routine makes it hard for millions of Lagosians to meet up with the recommended sleep duration.
See the National Sleep Foundation’s Recommended Sleep Duration HERE
Indeed,
this sleepless lifestyle can have an adverse effect on one’s health.
Perhaps, this is the reason why life expectancy keeps dropping in this
part of the world.
According to recent WHO data, the life
expectancy in Nigeria is, unfortunately, the lowest in all of West
Africa. According to the data, the average life expectancy is around
54.5 years of age, with men living an average of 53.7 years and
women living an average of 55.4 years.
The easiest way to notice the sleeplessness of Lagosians is during their commute in commercial vehicles in the mornings.
Majority of them would be founding sleeping.
Source:- Autojosh
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